A Hike with a Waterfall & Swimming !
Since Old Rag is normally very packed in Shenandoah, my friends and I tried out Whiteoak Canyon instead. You can start at the bottom or the top of this one and follow a waterfall along the way. If it's warm enough you can even take a swim at the bottom!
Beware though, we started at the top and made our way down to start. Climbing those stairs coming back up with a killer workout! I don't know if starting with the climb would have been easier, but I do know that I sure got my leg workout in for the week!
Sally
M